The
evening of September 12 was a “come-to-Jesus” moment for me. I was in my front
yard mowing my lawn. Unknown to me, my heart was starting to slow down. The
beats were getting fainter and farther apart, but, at the time, I only knew
that I felt out of breath.
As
I turned a corner, I saw a white flash of light in my eyes. In a snap, I knew I
had been shocked. My life had been saved.
In
January of 2014, I had a pacemaker/defibulator placed into my chest under the
skin by my left shoulder. It had never gone off, so I wasn’t sure what to do. I
walked into the house and hollered for my wife. I then went and grabbed the
papers out of my dresser drawer regarding the device. They said that if your
heart goes out of rhythm and your device goes off, well, it’s supposed to. So
don’t be worried. Everything worked out right.

The
next day at work, I got a call from the device clinic at our local hospital.
They wanted me to schedule an appointment with my cardiologist – for that day!
Normally, it takes up to six months to see a cardiologist and often the doctor
doesn’t show up, but rather one of the physician assistants.
What
transpired was a series of weekly visits with my cardiologist. At one, I had a
test that showed that my heart was still functioning properly. There wasn’t any
damage to the heart and my “push” was still in the normal range.
At
another, I had an angiogram from my right wrist to my heart to ensure there
wasn’t any blockage.
Here
I was – a 57-year-old fat man with type II diabetes and a bad heart. Every
morning and night I was taking a handful of pills to keep me on the straight
and narrow…or so I thought until September 12.
I
didn’t see this scenario playing out well. The doctors told me that high blood
pressure, heart disease and diabetes are a recipe for failure. Pills don’t fix,
they just mask the symptoms.
I
have a wife, two married sons, and a new grandson, a home, two cars, a garage –
I’m living the American dream. I don’t have a job, I have a career. I like what
I do and I’m paid well to do it. I have been frugal and saved for a nice
retirement. We like to travel and hope to do more in our golden years. But the
dream just about ended.
My
heart problems started about 10 years ago when I was diagnosed with Atrial
Fibrillation, which causes my heart to go out of rhythm. The problem was
escalated in 2011 when I contacted a virus that attacked my heart. At that
time, I lost 60 pounds. But my weight loss was tied to my illness. Because I
didn’t feel well, I didn’t eat. Once I started feeling better, my weight
started to climb. While I tried to stay active, I found that I could eat more
and faster than the exercise could take off. So by last fall, I found myself
obese…and nearly dead.
I
would like to say that my sons encouraged me to lose weight, but basically they
both scolded me and told me that it was time to take bold action.
Procrastination would no long work.
I
had an appointment with my general practitioner in October and we discussed my
health, my weight, my future, etc. He referred me to a weight-loss program that
is run by Sanford Health, the same company as the doctor’s clinic and the local
hospital.
My
wife and I started on October 28. Within a month, we had both lost 20 to 25
pounds. Through this journey, we have learned to be creative when it comes to
food choices. We have lived through Thanksgiving and Christmas, one Lions
convention and one retirement party and have still continued to lose weight by
making smart food choices.
Now,
three months later, we are each 40 to 50 pounds lighter than we were in
October.
So
not only have I lost weight, but my blood sugar readings have shown significant
improvement, and I’ve been able to reduce my intake of pills. I still take plenty,
but it’s nice to take fewer pills.
I’m
not at the end of my journey. In fact, in many ways, I’m just starting my
journey to a healthier lifestyle.
I
would like to thank the doctors, dieticians and others in the medical field for
helping me, but more importantly, I want to thank my family for all their
support. They have made this journey fun.
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